{"id":706,"date":"2025-06-18T15:31:32","date_gmt":"2025-06-18T14:31:32","guid":{"rendered":"https:\/\/blossomwellnessnutrition-ie.stackstaging.com\/?p=706"},"modified":"2025-06-24T09:22:23","modified_gmt":"2025-06-24T08:22:23","slug":"hormonal-health","status":"publish","type":"post","link":"https:\/\/blossomwellnessnutrition.ie\/it\/hormonal-health\/","title":{"rendered":"Salute Ormonale"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"706\" class=\"elementor elementor-706\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b4fec3 e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"7b4fec3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8dccad e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"b8dccad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dd5a248 e-con-full e-flex parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"dd5a248\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c81b5b5 e-con-full e-flex parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"c81b5b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-186e4a1 elementor-widget elementor-widget-heading\" data-id=\"186e4a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Salute Ormonale<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0462036 elementor-widget elementor-widget-heading\" data-id=\"0462036\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Da dove potrebbero avere origine i tuoi sintomi?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23c417e elementor-widget elementor-widget-text-editor\" data-id=\"23c417e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">Spesso, gli squilibri nel corpo derivano da problemi all\u2019interno del sistema endocrino o di quello digerente. <br>\nNel corpo ci sono centinaia di ormoni e, quando sono in squilibrio, possono generare diversi sintomi.<\/p><p>Pensa alla salute come a un iceberg: i problemi visibili sopra la superficie dell\u2019acqua rappresentano i sintomi, mentre le cause sottostanti si nascondono al di sotto. Per questo motivo, identificare e affrontare l\u2019intero \u201ciceberg\u201d \u00e8 fondamentale per raggiungere equilibrio e benessere generale.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7045a3 elementor-widget elementor-widget-image\" data-id=\"e7045a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"506\" src=\"https:\/\/blossomwellnessnutrition.ie\/wp-content\/uploads\/2025\/06\/Picture12-1024x506.png\" class=\"attachment-large size-large wp-image-710\" alt=\"\" srcset=\"https:\/\/blossomwellnessnutrition.ie\/wp-content\/uploads\/2025\/06\/Picture12-1024x506.png 1024w, https:\/\/blossomwellnessnutrition.ie\/wp-content\/uploads\/2025\/06\/Picture12-300x148.png 300w, https:\/\/blossomwellnessnutrition.ie\/wp-content\/uploads\/2025\/06\/Picture12-768x379.png 768w, https:\/\/blossomwellnessnutrition.ie\/wp-content\/uploads\/2025\/06\/Picture12-700x346.png 700w, https:\/\/blossomwellnessnutrition.ie\/wp-content\/uploads\/2025\/06\/Picture12-600x296.png 600w, https:\/\/blossomwellnessnutrition.ie\/wp-content\/uploads\/2025\/06\/Picture12.png 1047w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-517d697 elementor-widget elementor-widget-heading\" data-id=\"517d697\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">In che modo gli ormoni influenzano il sistema digerente?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e658b74 e-con-full e-flex parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"e658b74\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3a1d4af e-con-full e-flex parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"3a1d4af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-896c81d elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"896c81d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-utensils\" viewbox=\"0 0 416 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.9 15.2c.8 4.7 16.1 94.5 16.1 128.8 0 52.3-27.8 89.6-68.9 104.6L168 486.7c.7 13.7-10.2 25.3-24 25.3H80c-13.7 0-24.7-11.5-24-25.3l12.9-238.1C27.7 233.6 0 196.2 0 144 0 109.6 15.3 19.9 16.1 15.2 19.3-5.1 61.4-5.4 64 16.3v141.2c1.3 3.4 15.1 3.2 16 0 1.4-25.3 7.9-139.2 8-141.8 3.3-20.8 44.7-20.8 47.9 0 .2 2.7 6.6 116.5 8 141.8.9 3.2 14.8 3.4 16 0V16.3c2.6-21.6 44.8-21.4 48-1.1zm119.2 285.7l-15 185.1c-1.2 14 9.9 26 23.9 26h56c13.3 0 24-10.7 24-24V24c0-13.2-10.7-24-24-24-82.5 0-221.4 178.5-64.9 300.9z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3122f3 elementor-widget elementor-widget-text-editor\" data-id=\"e3122f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Quando seguiamo una dieta ricca di carboidrati, molto processata o contenente cereali infiammatori, alteriamo l\u2019equilibrio della glicemia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea4b166 e-con-full e-flex parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"ea4b166\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b592bc6 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"b592bc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dna\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M.1 494.1c-1.1 9.5 6.3 17.8 15.9 17.8l32.3.1c8.1 0 14.9-5.9 16-13.9.7-4.9 1.8-11.1 3.4-18.1H380c1.6 6.9 2.9 13.2 3.5 18.1 1.1 8 7.9 14 16 13.9l32.3-.1c9.6 0 17.1-8.3 15.9-17.8-4.6-37.9-25.6-129-118.9-207.7-17.6 12.4-37.1 24.2-58.5 35.4 6.2 4.6 11.4 9.4 17 14.2H159.7c21.3-18.1 47-35.6 78.7-51.4C410.5 199.1 442.1 65.8 447.9 17.9 449 8.4 441.6.1 432 .1L399.6 0c-8.1 0-14.9 5.9-16 13.9-.7 4.9-1.8 11.1-3.4 18.1H67.8c-1.6-7-2.7-13.1-3.4-18.1-1.1-8-7.9-14-16-13.9L16.1.1C6.5.1-1 8.4.1 17.9 5.3 60.8 31.4 171.8 160 256 31.5 340.2 5.3 451.2.1 494.1zM224 219.6c-25.1-13.7-46.4-28.4-64.3-43.6h128.5c-17.8 15.2-39.1 30-64.2 43.6zM355.1 96c-5.8 10.4-12.8 21.1-21 32H114c-8.3-10.9-15.3-21.6-21-32h262.1zM92.9 416c5.8-10.4 12.8-21.1 21-32h219.4c8.3 10.9 15.4 21.6 21.2 32H92.9z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e9aa32 elementor-widget elementor-widget-text-editor\" data-id=\"9e9aa32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Questo ha un effetto a catena sugli ormoni digestivi, come la motilina, che viene rilasciata nella parte superiore dell\u2019intestino tenue. La motilina stimola la motilit\u00e0 gastrica e intestinale, causando lo spostamento del cibo non digerito nell\u2019intestino crasso.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ae4335 e-con-full e-flex parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"7ae4335\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee8895f elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"ee8895f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-exclamation-triangle\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M569.517 440.013C587.975 472.007 564.806 512 527.94 512H48.054c-36.937 0-59.999-40.055-41.577-71.987L246.423 23.985c18.467-32.009 64.72-31.951 83.154 0l239.94 416.028zM288 354c-25.405 0-46 20.595-46 46s20.595 46 46 46 46-20.595 46-46-20.595-46-46-46zm-43.673-165.346l7.418 136c.347 6.364 5.609 11.346 11.982 11.346h48.546c6.373 0 11.635-4.982 11.982-11.346l7.418-136c.375-6.874-5.098-12.654-11.982-12.654h-63.383c-6.884 0-12.356 5.78-11.981 12.654z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d89077 elementor-widget elementor-widget-text-editor\" data-id=\"3d89077\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Una glicemia instabile stimola la produzione di adrenalina e cortisolo, che possono causare spasmi nell\u2019esofago, aumentare l\u2019acidit\u00e0 nello stomaco e ridurre la secrezione di enzimi da parte del pancreas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0071352 e-con-full e-flex parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"0071352\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a4799e elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"9a4799e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-asterisk\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M478.21 334.093L336 256l142.21-78.093c11.795-6.477 15.961-21.384 9.232-33.037l-19.48-33.741c-6.728-11.653-21.72-15.499-33.227-8.523L296 186.718l3.475-162.204C299.763 11.061 288.937 0 275.48 0h-38.96c-13.456 0-24.283 11.061-23.994 24.514L216 186.718 77.265 102.607c-11.506-6.976-26.499-3.13-33.227 8.523l-19.48 33.741c-6.728 11.653-2.562 26.56 9.233 33.037L176 256 33.79 334.093c-11.795 6.477-15.961 21.384-9.232 33.037l19.48 33.741c6.728 11.653 21.721 15.499 33.227 8.523L216 325.282l-3.475 162.204C212.237 500.939 223.064 512 236.52 512h38.961c13.456 0 24.283-11.061 23.995-24.514L296 325.282l138.735 84.111c11.506 6.976 26.499 3.13 33.227-8.523l19.48-33.741c6.728-11.653 2.563-26.559-9.232-33.036z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4555c28 elementor-widget elementor-widget-text-editor\" data-id=\"4555c28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Con livelli elevati di stress, si osserva anche una rotazione dei muscoli delle gambe che pu\u00f2 disallineare il bacino. Questo a sua volta porta a un disallineamento della valvola ileo-cecale, con conseguenti disturbi digestivi e dolore.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb754d8 e-con-full e-flex parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"bb754d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de7dbf3 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"de7dbf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-heartbeat\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M320.2 243.8l-49.7 99.4c-6 12.1-23.4 11.7-28.9-.6l-56.9-126.3-30 71.7H60.6l182.5 186.5c7.1 7.3 18.6 7.3 25.7 0L451.4 288H342.3l-22.1-44.2zM473.7 73.9l-2.4-2.5c-51.5-52.6-135.8-52.6-187.4 0L256 100l-27.9-28.5c-51.5-52.7-135.9-52.7-187.4 0l-2.4 2.4C-10.4 123.7-12.5 203 31 256h102.4l35.9-86.2c5.4-12.9 23.6-13.2 29.4-.4l58.2 129.3 49-97.9c5.9-11.8 22.7-11.8 28.6 0l27.6 55.2H481c43.5-53 41.4-132.3-7.3-182.1z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11b338a elementor-widget elementor-widget-text-editor\" data-id=\"11b338a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Con alti livelli di insulina, cortisolo elevato e una motilina e serotonina compromesse, si verifica un aumento dello stress e degli estrogeni, insieme a una riduzione di ormoni sessuali come il progesterone.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-443921f e-con-full e-flex parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"443921f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1513ef elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"a1513ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-wave-square\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M476 480H324a36 36 0 0 1-36-36V96h-96v156a36 36 0 0 1-36 36H16a16 16 0 0 1-16-16v-32a16 16 0 0 1 16-16h112V68a36 36 0 0 1 36-36h152a36 36 0 0 1 36 36v348h96V260a36 36 0 0 1 36-36h140a16 16 0 0 1 16 16v32a16 16 0 0 1-16 16H512v156a36 36 0 0 1-36 36z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25d3cf0 elementor-widget elementor-widget-text-editor\" data-id=\"25d3cf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L\u2019eccesso di estrogeni e i disturbi intestinali contribuiscono a un aumento dell\u2019istamina, a una maggiore infiammazione e a una risposta immunitaria accentuata, che pu\u00f2 manifestarsi sotto forma di allergie o intolleranze alimentari.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d8eb8da e-con-full e-flex parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"d8eb8da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a264661 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"a264661\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-balance-scale-left\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M528 448H352V153.25c20.42-8.94 36.1-26.22 43.38-47.47l132-44.26c8.38-2.81 12.89-11.88 10.08-20.26l-10.17-30.34C524.48 2.54 515.41-1.97 507.03.84L389.11 40.37C375.3 16.36 349.69 0 320 0c-44.18 0-80 35.82-80 80 0 3.43.59 6.71 1.01 10.03l-128.39 43.05c-8.38 2.81-12.89 11.88-10.08 20.26l10.17 30.34c2.81 8.38 11.88 12.89 20.26 10.08l142.05-47.63c4.07 2.77 8.43 5.12 12.99 7.12V496c0 8.84 7.16 16 16 16h224c8.84 0 16-7.16 16-16v-32c-.01-8.84-7.17-16-16.01-16zm111.98-144c0-16.18 1.34-8.73-85.05-181.51-17.65-35.29-68.19-35.36-85.87 0-87.12 174.26-85.04 165.84-85.04 181.51H384c0 44.18 57.31 80 128 80s128-35.82 128-80h-.02zM440 288l72-144 72 144H440zm-269.07-37.51c-17.65-35.29-68.19-35.36-85.87 0C-2.06 424.75.02 416.33.02 432H0c0 44.18 57.31 80 128 80s128-35.82 128-80h-.02c0-16.18 1.34-8.73-85.05-181.51zM56 416l72-144 72 144H56z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19ddf6f elementor-widget elementor-widget-text-editor\" data-id=\"19ddf6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Se il corpo non \u00e8 in grado di processare e bilanciare questi ormoni, rimaniamo sulle montagne russe della glicemia, che alimentano la tendenza a mangiare in modo irregolare.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0511d76 e-con-full e-flex parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"0511d76\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-190970c elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"190970c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-leaf\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M546.2 9.7c-5.6-12.5-21.6-13-28.3-1.2C486.9 62.4 431.4 96 368 96h-80C182 96 96 182 96 288c0 7 .8 13.7 1.5 20.5C161.3 262.8 253.4 224 384 224c8.8 0 16 7.2 16 16s-7.2 16-16 16C132.6 256 26 410.1 2.4 468c-6.6 16.3 1.2 34.9 17.5 41.6 16.4 6.8 35-1.1 41.8-17.3 1.5-3.6 20.9-47.9 71.9-90.6 32.4 43.9 94 85.8 174.9 77.2C465.5 467.5 576 326.7 576 154.3c0-50.2-10.8-102.2-29.8-144.6z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8b776e elementor-widget elementor-widget-text-editor\" data-id=\"d8b776e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Per bilanciare questa \u201ctempesta intestinale ormonale\u201d, \u00e8 importante partire dalle basi: evitare le intolleranze alimentari, stabilizzare la glicemia e ridurre lo stress.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54b4552 e-con-full e-flex parallax_section_no 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2025<\/span><\/span><\/a><\/li><li class=\"has-img\" data-views=\"70\"><a href=\"https:\/\/blossomwellnessnutrition.ie\/it\/nutritious-porridge\/\"> <div class=\"popular-featured-img\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"554\" src=\"https:\/\/blossomwellnessnutrition.ie\/wp-content\/uploads\/2025\/06\/Nutritous-Porridge-.png\" class=\"attachment-portfolio-widget size-portfolio-widget wp-post-image\" alt=\"Nutritious Porridge\" title=\"\" srcset=\"https:\/\/blossomwellnessnutrition.ie\/wp-content\/uploads\/2025\/06\/Nutritous-Porridge-.png 750w, https:\/\/blossomwellnessnutrition.ie\/wp-content\/uploads\/2025\/06\/Nutritous-Porridge--300x222.png 300w, https:\/\/blossomwellnessnutrition.ie\/wp-content\/uploads\/2025\/06\/Nutritous-Porridge--700x517.png 700w, https:\/\/blossomwellnessnutrition.ie\/wp-content\/uploads\/2025\/06\/Nutritous-Porridge--600x443.png 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/div><span class=\"meta-wrap\"><span class=\"post-title\">Porridge Nutriente<\/span> <span class=\"post-date\">18 Giugno 2025<\/span><\/span><\/a><\/li><li class=\"has-img\" data-views=\"54\"><a href=\"https:\/\/blossomwellnessnutrition.ie\/it\/digestive-health\/\"> <div class=\"popular-featured-img\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"554\" src=\"https:\/\/blossomwellnessnutrition.ie\/wp-content\/uploads\/2025\/06\/Gut-Health-Blog.png\" class=\"attachment-portfolio-widget size-portfolio-widget wp-post-image\" alt=\"Gut Health\" title=\"\" srcset=\"https:\/\/blossomwellnessnutrition.ie\/wp-content\/uploads\/2025\/06\/Gut-Health-Blog.png 750w, https:\/\/blossomwellnessnutrition.ie\/wp-content\/uploads\/2025\/06\/Gut-Health-Blog-300x222.png 300w, https:\/\/blossomwellnessnutrition.ie\/wp-content\/uploads\/2025\/06\/Gut-Health-Blog-700x517.png 700w, https:\/\/blossomwellnessnutrition.ie\/wp-content\/uploads\/2025\/06\/Gut-Health-Blog-600x443.png 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/div><span class=\"meta-wrap\"><span class=\"post-title\">Salute Digestiva<\/span> <span class=\"post-date\">17 Giugno 2025<\/span><\/span><\/a><\/li><\/ul><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Hormonal Health Where might your symptoms be originating from? Often, imbalances in the body arise from issues within the endocrine or digestive systems. There are hundreds of hormones in the body, and when they are imbalanced, they can lead to various symptoms. Consider health as an iceberg: the visible issues above the water represent&#8230;<\/p>","protected":false},"author":1,"featured_media":707,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-resources"],"_links":{"self":[{"href":"https:\/\/blossomwellnessnutrition.ie\/it\/wp-json\/wp\/v2\/posts\/706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blossomwellnessnutrition.ie\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blossomwellnessnutrition.ie\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blossomwellnessnutrition.ie\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blossomwellnessnutrition.ie\/it\/wp-json\/wp\/v2\/comments?post=706"}],"version-history":[{"count":22,"href":"https:\/\/blossomwellnessnutrition.ie\/it\/wp-json\/wp\/v2\/posts\/706\/revisions"}],"predecessor-version":[{"id":766,"href":"https:\/\/blossomwellnessnutrition.ie\/it\/wp-json\/wp\/v2\/posts\/706\/revisions\/766"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blossomwellnessnutrition.ie\/it\/wp-json\/wp\/v2\/media\/707"}],"wp:attachment":[{"href":"https:\/\/blossomwellnessnutrition.ie\/it\/wp-json\/wp\/v2\/media?parent=706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blossomwellnessnutrition.ie\/it\/wp-json\/wp\/v2\/categories?post=706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blossomwellnessnutrition.ie\/it\/wp-json\/wp\/v2\/tags?post=706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}