Comprehensive Nutrition Support — From Digestive and Hormonal Health to Fertility, Sleep, Mood, and More
I’m a qualified Nutritional Therapist based in Dublin, with additional certifications in Advanced Fertility and the Reproductive Microbiome. I’m also a proud member of the Nutritional Therapists of Ireland (NTOI) and the Association of Naturopathic Practitioners (ANP).
My work focuses on optimising gut and hormonal health due to their deep connection with overall well-being and hormonal health. I support women who want to improve their fertility naturally, prepare for conception, or are undergoing fertility treatments such as IVF. Understanding that every individual is unique, I create personalised nutrition and lifestyle plans tailored to your specific needs—empowering you to make sustainable, balanced choices for long-term health and vitality.
What I Can Help You With
Nutritional Therapy supports a wide range of health issues. Here are some of the most common concerns we can work on.
Digestive Health
Bloating & Food Intolerances
Support for symptoms like IBS, reflux, bloating, constipation and gut imbalances.
Cardiovascular Health
Heart Health & Cholesterol
Help managing high blood pressure, metabolic syndrome and heart wellness.
Immune Support
Arthritis, Autoimmunity, & Allergies
Strengthen immune function and reduce inflammation and recurrent infections.
Energy & Mood
Fatigue, Stress, Anxiety
Balance blood sugar, improve focus and reduce energy crashes and mood swings.
Skin Health
Acne, Eczema, Rosacea
Helping you manage skin conditions like acne, eczema, psoriasis and dermatitis.
Sleep Support
Poor Sleep & Fatigue
Help improve your sleep quality, reduce night wakening, and restore daytime energy reducing fatigue.
Women’s Health
Hormones, Pregnancy
Nutrition for hormonal health, fertility, pregnancy, postpartum, PCOS, PMS, fibroids, thrush, endometriosis and cystitis.
Hormonal Balance
Thyroid & Adrenal health
Address mood swings, irritability, stress, night sweats, cravings and blood sugar imbalances.
Explore the full range of health concerns Nutritional Therapy can support.
What to Expect in a Session
My holistic, personalised program is designed to support you as an individual. Each session involves an in-depth, one-on-one consultation to uncover the root cause of your health concerns addressing not just symptoms, but the underlying factors affecting your well-being.
Discovery Call
(15 minutes)
Learn more about how nutritional therapy can support your health journey. Book a FREE 10-minute discovery call with me today!
Click the button below to book your discovery call.
Initial Consultation
(90 minutes)
We discuss your medical history, symptoms, diet and goals. I tailor a personalised health / wellbeing plan specific to your needs.
Consultation recognised by selected Irish Life Health plans.
Follow-Up Sessions
(45 minutes)
We review your progress and amend initial plan as needed, identifying areas where guidance and support would be helpful in making changes.
Follow Ups recognised by selected Irish Life Health plans.
Memberships
On selected plans Irish Life Health members can claim a contribution towards the cost of attending a Nutritionist registered with the Nutritional Therapists of Ireland (NTOI). Click here for more information.
